Emmanuel Balanzat 1:15 row
150m
Meters
1:15.4
Time
4:11.3
Pace
7
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 16 |
| Drag Factor | 109 |
November 14, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.4 | 150m | 4:11.3 | 22 | 375 | 16 |
| 1:15.4 | 150m | 4:11.3 | 22 | 375 | 16 |