Emmanuel Balanzat 7:40 row
1,014m
Meters
7:40.4
Time
3:47.0
Pace
51
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 19 |
| Drag Factor | 70 |
November 15, 2020 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.4 | 1,014m | 3:47.0 | 30 | 402 | 19 |
| 5:00.0 | 649m | 3:51.1 | 28 | 397 | 19 |
| 7:40.4 | 366m | 3:39.1 | 33 | 414 | 19 |