Emmanuel Balanzat 4:00 row
1,007m
Meters
4:00.0
Time
1:59.1
Pace
66
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 29 |
| Drag Factor | 112 |
November 17, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 29 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 30 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 28 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 28 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 31 |