Emmanuel Balanzat 16:22 row
3,017m
Meters
16:22.2
Time
2:42.7
Pace
157
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Drag Factor | 83 |
November 19, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.2 | 3,017m | 2:42.7 | 81 | 579 | 22 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 22 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 22 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 23 |
| 16:22.2 | 217m | 3:09.4 | 52 | 477 | 21 |