Emmanuel Balanzat 11:23 row
2,019
Meters
11:23.9
Time
2:49.3
Pace
103
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
November 23, 2020 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:23.9 | 2,019 | 2:49.3 | 72 | 542 | 103 | 21 |
| 5:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 21 |
| 10:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 22 |
| 11:23.9 | 266 | 2:37.7 | 89 | 600 | 14 | 22 |