Emmanuel Balanzat 55:06 row
10,530
Meters
55:06.6
Time
2:37.0
Pace
566
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Drag Factor | 79 |
November 25, 2020 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:06.6 | 10,530 | 2:37.0 | 90 | 611 | 566 | 20 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 21 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 22 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 22 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 21 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 21 |
| 30:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 21 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 21 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 21 |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 23 |
| 50:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 21 |
| 55:06.6 | 620 | 4:07.2 | 23 | 379 | 31 | 17 |