Emmanuel Balanzat 1:15:00 row
15,416m
Meters
1:15:00.0
Time
2:25.9
Pace
859
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Drag Factor | 84 |
December 15, 2020 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.0 | 15,416m | 2:25.9 | 113 | 687 | 21 |
| 15:00.0 | 3,089m | 2:25.6 | 113 | 689 | 19 |
| 30:00.0 | 3,073m | 2:26.4 | 111 | 683 | 20 |
| 45:00.0 | 3,113m | 2:24.5 | 116 | 698 | 22 |
| 1:00:00.0 | 2,997m | 2:30.1 | 103 | 655 | 22 |
| 1:15:00.0 | 3,145m | 2:23.0 | 119 | 711 | 23 |