Emmanuel Balanzat 5:10 row
1,020m
Meters
5:10.0
Time
2:31.9
Pace
54
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 643 |
Stroke Rate | 17 |
Drag Factor | 83 |
December 14, 2020 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:10.0 | 1,020m | 2:31.9 | 100 | 643 | 17 |
5:00.0 | 991m | 2:31.3 | 101 | 647 | 18 |
5:10.0 | 29m | 2:52.4 | 68 | 535 | 12 |