Emmanuel Balanzat 5:02 row
640m
Meters
5:02.9
Time
3:56.6
Pace
32
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 16 |
| Drag Factor | 72 |
December 26, 2020 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.9 | 640m | 3:56.6 | 26 | 390 | 16 |
| 5:00.0 | 637m | 3:55.4 | 27 | 392 | 17 |
| 5:02.9 | 3m | 8:03.3 | 3 | 310 |