Emmanuel Balanzat 5:28 row
710m
Meters
5:28.5
Time
3:51.3
Pace
35
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 16 |
| Drag Factor | 71 |
December 30, 2020 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.5 | 710m | 3:51.3 | 28 | 397 | 16 |
| 5:00.0 | 654m | 3:49.3 | 29 | 399 | 17 |
| 5:28.5 | 57m | 4:10.0 | 22 | 377 | 15 |