Emmanuel Balanzat 40:00 row
8,258m
Meters
40:00.0
Time
2:25.3
Pace
463
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
January 15, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,258m | 2:25.3 | 114 | 692 | 18 |
| 8:00.0 | 1,619m | 2:28.2 | 107 | 669 | 19 |
| 16:00.0 | 1,604m | 2:29.6 | 104 | 659 | 18 |
| 24:00.0 | 1,644m | 2:25.9 | 112 | 687 | 18 |
| 32:00.0 | 1,660m | 2:24.5 | 116 | 698 | 19 |
| 40:00.0 | 1,731m | 2:18.6 | 131 | 751 | 20 |