Emmanuel Balanzat 40:00 row
8,293m
Meters
40:00.0
Time
2:24.7
Pace
466
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
January 16, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,293m | 2:24.7 | 116 | 697 | 19 |
| 8:00.0 | 1,617m | 2:28.4 | 107 | 668 | 19 |
| 16:00.0 | 1,599m | 2:30.0 | 104 | 656 | 19 |
| 24:00.0 | 1,659m | 2:24.6 | 116 | 697 | 20 |
| 32:00.0 | 1,681m | 2:22.7 | 120 | 713 | 20 |
| 40:00.0 | 1,737m | 2:18.1 | 133 | 756 | 20 |