Emmanuel Balanzat 7:30 row
1,011m
Meters
7:30.8
Time
3:42.9
Pace
50
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 18 |
| Drag Factor | 72 |
January 18, 2021 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.8 | 1,011m | 3:42.9 | 32 | 408 | 18 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 19 |
| 7:30.8 | 319m | 3:56.3 | 27 | 391 | 18 |