Emmanuel Balanzat 3x500m/2:00r row
1,500m
Meters
5:59.7
Time
1:59.9
Pace
99
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,558m |
| Overall Time | 11:59.7 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
February 10, 2021 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.7 | 1,500m | 1:59.9 | 203 | 998 | 26 | |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 26 | |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 27 | |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 28 | |
| r58m |