Emmanuel Balanzat 25:05 row
4,531m
Meters
25:05.7
Time
2:46.1
Pace
236
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Drag Factor | 93 |
February 14, 2021 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.7 | 4,531m | 2:46.1 | 76 | 562 | 20 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 21 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 21 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 21 |
| 25:00.0 | 739m | 3:22.9 | 42 | 444 | 19 |
| 25:05.7 | 8m | 5:56.2 | 8 | 326 |