Emmanuel Balanzat 19:28 row
3,511m
Meters
19:28.3
Time
2:46.3
Pace
182
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Drag Factor | 85 |
February 16, 2021 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.3 | 3,511m | 2:46.3 | 76 | 561 | 19 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 19 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 20 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 19 |
| 19:28.3 | 712m | 3:08.4 | 52 | 480 | 18 |