Emmanuel Balanzat 16:52 row
3,035m
Meters
16:52.5
Time
2:46.8
Pace
156
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 559 |
Stroke Rate | 20 |
Drag Factor | 71 |
March 02, 2021 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:52.5 | 3,035m | 2:46.8 | 75 | 559 | 20 |
5:00.0 | 837m | 2:59.2 | 61 | 509 | 18 |
10:00.0 | 936m | 2:40.2 | 85 | 592 | 21 |
15:00.0 | 930m | 2:41.2 | 83 | 587 | 21 |
16:52.5 | 333m | 2:48.9 | 73 | 549 | 21 |