Emmanuel Balanzat 24:32 row
4,263m
Meters
24:32.1
Time
2:52.6
Pace
219
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Drag Factor | 71 |
March 02, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.1 | 4,263m | 2:52.6 | 68 | 534 | 20 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 21 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 22 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 22 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 20 |
| 24:32.1 | 640m | 3:32.5 | 36 | 425 | 19 |