Emmanuel Balanzat 50:07 row
8,515m
Meters
50:07.2
Time
2:56.5
Pace
431
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Drag Factor | 71 |
March 05, 2021 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.2 | 8,515m | 2:56.5 | 64 | 518 | 19 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 18 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 19 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 18 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 20 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 20 |
| 30:00.0 | 872m | 2:52.0 | 69 | 536 | 20 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 20 |
| 40:00.0 | 859m | 2:54.6 | 66 | 526 | 20 |
| 45:00.0 | 834m | 2:59.8 | 60 | 507 | 20 |
| 50:07.2 | 667m | 3:50.2 | 29 | 398 | 17 |