Emmanuel Balanzat 50:07 row
8,515
Meters
50:07.2
Time
2:56.5
Pace
431
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Drag Factor | 71 |
March 05, 2021 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.2 | 8,515 | 2:56.5 | 64 | 515 | 431 | 19 |
| 5:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 18 |
| 10:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 19 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 18 |
| 20:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 20 |
| 25:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 20 |
| 30:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 20 |
| 35:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 20 |
| 40:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 20 |
| 45:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 20 |
| 50:07.2 | 667 | 3:50.2 | 29 | 386 | 33 | 17 |