Emmanuel Balanzat 46:02 row
8,012
Meters
46:02.8
Time
2:52.4
Pace
411
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Drag Factor | 81 |
March 10, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:02.8 | 8,012 | 2:52.4 | 68 | 535 | 411 | 20 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 19 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 20 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 21 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 21 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 21 |
| 30:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 22 |
| 35:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 23 |
| 40:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 22 |
| 45:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 17 |
| 46:02.8 | 120 | 4:21.6 | 20 | 367 | 6 | 15 |