Emmanuel Balanzat 20:46 row
3,519m
Meters
20:46.7
Time
2:57.1
Pace
177
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Drag Factor | 81 |
March 11, 2021 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.7 | 3,519m | 2:57.1 | 63 | 516 | 19 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 18 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 20 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 19 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 21 |
| 20:46.7 | 115m | 3:23.0 | 42 | 443 | 19 |