Emmanuel Balanzat 18:11 row
3,108m
Meters
18:11.9
Time
2:55.6
Pace
158
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Drag Factor | 72 |
March 16, 2021 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.9 | 3,108m | 2:55.6 | 65 | 522 | 20 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 23 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 20 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 21 |
| 18:11.9 | 489m | 3:16.2 | 46 | 459 | 19 |