Emmanuel Balanzat 44:42 row
8,608m
Meters
44:42.1
Time
2:35.7
Pace
467
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
March 16, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:42.1 | 8,608m | 2:35.7 | 93 | 618 | 21 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 20 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 22 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 44:42.1 | 583m | 4:01.9 | 25 | 385 | 17 |