Emmanuel Balanzat 38:17 row
7,023m
Meters
38:17.0
Time
2:43.5
Pace
380
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
March 17, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:17.0 | 7,023m | 2:43.5 | 80 | 575 | 21 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 21 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 35:00.0 | 622m | 4:01.1 | 25 | 385 | 18 |
| 38:17.0 | 373m | 4:24.0 | 19 | 365 | 17 |