Emmanuel Balanzat 7:33 row
1,283m
Meters
7:33.9
Time
2:56.8
Pace
64
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Drag Factor | 73 |
March 19, 2021 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.9 | 1,283m | 2:56.8 | 63 | 517 | 20 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 20 |
| 7:33.9 | 397m | 3:13.8 | 48 | 465 | 20 |