Emmanuel Balanzat 12000m row
12,000m
Meters
57:00.2
Time
2:22.5
Pace
678
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Drag Factor | 89 |
March 22, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:00.2 | 12,000m | 2:22.5 | 121 | 716 | 21 |
| 11:28.9 | 2,400m | 2:23.5 | 118 | 707 | 21 |
| 11:20.9 | 4,800m | 2:21.8 | 123 | 721 | 21 |
| 11:23.3 | 7,200m | 2:22.3 | 121 | 717 | 22 |
| 11:24.8 | 9,600m | 2:22.6 | 121 | 714 | 22 |
| 11:22.3 | 12,000m | 2:22.1 | 122 | 719 | 23 |