Emmanuel Balanzat 16:33 row
3,140m
Meters
16:33.8
Time
2:38.2
Pace
166
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Drag Factor | 92 |
March 30, 2021 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.8 | 3,140m | 2:38.2 | 88 | 603 | 22 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 23 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 22 |
| 16:33.8 | 262m | 2:59.0 | 61 | 509 | 20 |