Emmanuel Balanzat 9:12 row
1,028m
Meters
9:12.1
Time
4:28.5
Pace
54
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 16 |
| Drag Factor | 93 |
March 30, 2021 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.1 | 1,028m | 4:28.5 | 18 | 362 | 16 |
| 5:00.0 | 536m | 4:39.8 | 16 | 354 | 16 |
| 9:12.1 | 492m | 4:16.1 | 21 | 371 | 17 |