Emmanuel Balanzat 11:22 row
2,150m
Meters
11:22.7
Time
2:38.7
Pace
113
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
April 06, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.7 | 2,150m | 2:38.7 | 87 | 600 | 21 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 20 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 |
| 11:22.7 | 236m | 2:55.2 | 65 | 523 | 21 |