Emmanuel Balanzat 11:22 row
2,150
Meters
11:22.7
Time
2:38.7
Pace
113
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
April 06, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:22.7 | 2,150 | 2:38.7 | 87 | 595 | 113 | 21 |
| 5:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 20 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 23 |
| 11:22.7 | 236 | 2:55.2 | 65 | 522 | 12 | 21 |