Emmanuel Balanzat 10000m row
10,000
Meters
45:32.4
Time
2:16.6
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
April 07, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:32.4 | 10,000 | 2:16.6 | 137 | 772 | 584 | 24 |
| 9:00.4 | 2,000 | 2:15.1 | 142 | 788 | 118 | 24 |
| 9:06.1 | 4,000 | 2:16.5 | 138 | 773 | 117 | 24 |
| 9:07.4 | 6,000 | 2:16.8 | 137 | 769 | 117 | 24 |
| 9:09.2 | 8,000 | 2:17.3 | 135 | 765 | 116 | 24 |
| 9:09.3 | 10,000 | 2:17.3 | 135 | 765 | 116 | 24 |