Emmanuel Balanzat 21:44 row
4,538m
Meters
21:44.8
Time
2:23.7
Pace
254
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Drag Factor | 72 |
April 13, 2021 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.8 | 4,538m | 2:23.7 | 118 | 705 | 24 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 21:44.8 | 347m | 2:31.0 | 102 | 649 | 23 |