Emmanuel Balanzat 3745m row
3,745m
Meters
16:23.7
Time
2:11.3
Pace
225
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
April 14, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.7 | 3,745m | 2:11.3 | 154 | 831 | 24 |
| 3:29.2 | 800m | 2:10.7 | 157 | 838 | 24 |
| 3:30.0 | 1,600m | 2:11.2 | 155 | 832 | 25 |
| 3:31.0 | 2,400m | 2:11.8 | 153 | 825 | 25 |
| 3:31.2 | 3,200m | 2:12.0 | 152 | 823 | 25 |
| 2:22.3 | 3,745m | 2:10.5 | 157 | 841 | 25 |