Emmanuel Balanzat 20:52 row
4,019m
Meters
20:52.2
Time
2:35.7
Pace
215
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Drag Factor | 72 |
April 22, 2021 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.2 | 4,019m | 2:35.7 | 93 | 618 | 22 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 23 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 22 |
| 20:52.2 | 132m | 3:17.7 | 45 | 455 | 20 |