Emmanuel Balanzat 6000m row
6,000
Meters
27:38.8
Time
2:18.2
Pace
345
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Drag Factor | 92 |
April 27, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:38.8 | 6,000 | 2:18.2 | 133 | 756 | 345 | 22 |
| 5:33.3 | 1,200 | 2:18.8 | 131 | 749 | 69 | 22 |
| 5:33.4 | 2,400 | 2:18.9 | 131 | 749 | 69 | 22 |
| 5:31.1 | 3,600 | 2:17.9 | 133 | 758 | 69 | 22 |
| 5:36.1 | 4,800 | 2:20.0 | 127 | 738 | 68 | 22 |
| 5:24.8 | 6,000 | 2:15.3 | 141 | 785 | 70 | 23 |