Emmanuel Balanzat 10:31 row
1,550
Meters
10:31.7
Time
3:23.7
Pace
77
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 19 |
| Drag Factor | 70 |
April 27, 2021 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:31.7 | 1,550 | 3:23.7 | 41 | 442 | 77 | 19 |
| 5:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 19 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 21 |
| 10:31.7 | 49 | 5:23.4 | 10 | 335 | 2 | 14 |