Emmanuel Balanzat 18:40 row
3,724m
Meters
18:40.4
Time
2:30.4
Pace
202
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Drag Factor | 69 |
May 04, 2021 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.4 | 3,724m | 2:30.4 | 103 | 653 | 23 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 23 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 24 |
| 18:40.4 | 751m | 2:26.7 | 111 | 681 | 24 |