Emmanuel Balanzat 21:33 row
4,112m
Meters
21:33.4
Time
2:37.2
Pace
216
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Drag Factor | 69 |
May 12, 2021 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.4 | 4,112m | 2:37.2 | 90 | 609 | 21 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 19 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 22 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 23 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 22 |
| 21:33.4 | 275m | 2:49.8 | 71 | 545 | 21 |