Emmanuel Balanzat 10:09 row
1,606m
Meters
10:09.9
Time
3:09.8
Pace
80
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 20 |
| Drag Factor | 69 |
May 12, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.9 | 1,606m | 3:09.8 | 51 | 475 | 20 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 21 |
| 10:00.0 | 781m | 3:12.0 | 49 | 470 | 21 |
| 10:09.9 | 24m | 3:26.2 | 40 | 437 | 12 |