Emmanuel Balanzat 34:21 row
7,018m
Meters
34:21.2
Time
2:26.8
Pace
391
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Drag Factor | 67 |
June 01, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:21.2 | 7,018m | 2:26.8 | 111 | 680 | 21 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 34:21.2 | 667m | 3:15.8 | 47 | 460 | 19 |