Emmanuel Balanzat 30:07 row
6,372m
Meters
30:07.2
Time
2:21.8
Pace
361
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Drag Factor | 69 |
June 08, 2021 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 6,372m | 2:21.8 | 123 | 722 | 22 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 30:07.2 | 25m | 2:24.0 | 117 | 703 | 8 |