Emmanuel Balanzat 16:31 row
2,812m
Meters
16:31.8
Time
2:56.3
Pace
143
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Drag Factor | 70 |
June 08, 2021 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.8 | 2,812m | 2:56.3 | 64 | 519 | 20 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 20 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 20 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 21 |
| 16:31.8 | 184m | 4:09.4 | 23 | 377 | 17 |