Emmanuel Balanzat 28:31 row
5,006m
Meters
28:31.7
Time
2:50.9
Pace
260
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Drag Factor | 69 |
July 07, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:31.7 | 5,006m | 2:50.9 | 70 | 541 | 20 |
| 10:35.3 | 1,700m | 3:06.8 | 54 | 484 | 20 |
| 19:33.3 | 1,700m | 2:38.2 | 88 | 604 | 22 |
| 28:25.0 | 1,606m | 2:45.5 | 77 | 565 | 21 |