Emmanuel Balanzat 28:35 row
5,506m
Meters
28:35.3
Time
2:35.7
Pace
294
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Drag Factor | 69 |
July 13, 2021 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:35.3 | 5,506m | 2:35.7 | 93 | 618 | 21 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 20 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 23 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 22 |
| 28:35.3 | 546m | 3:17.1 | 46 | 457 | 19 |