Emmanuel Balanzat 21097m row
21,097
Meters
1:45:31.7
Time
2:30.0
Pace
1162
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Drag Factor | 67 |
July 20, 2021 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45:31.7 | 21,097 | 2:30.0 | 104 | 656 | 1162 | 21 |
| 20:30.9 | 4,300 | 2:23.1 | 119 | 710 | 243 | 21 |
| 20:44.8 | 8,600 | 2:24.7 | 115 | 697 | 243 | 21 |
| 21:15.3 | 12,900 | 2:28.2 | 107 | 669 | 239 | 22 |
| 22:11.1 | 17,200 | 2:34.7 | 94 | 624 | 231 | 22 |
| 20:49.6 | 21,097 | 2:40.3 | 85 | 592 | 206 | 21 |