Emmanuel Balanzat 11:17 row
2,034m
Meters
11:17.5
Time
2:46.5
Pace
104
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Drag Factor | 71 |
August 11, 2021 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.5 | 2,034m | 2:46.5 | 76 | 560 | 19 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 18 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 20 |
| 11:17.5 | 246m | 2:37.5 | 90 | 608 | 19 |