Emmanuel Balanzat 11:16 row
2,024m
Meters
11:16.1
Time
2:47.0
Pace
104
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 18 |
| Drag Factor | 71 |
August 11, 2021 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.1 | 2,024m | 2:47.0 | 75 | 558 | 18 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 20 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 18 |
| 11:16.1 | 178m | 3:33.7 | 36 | 423 | 17 |