Emmanuel Balanzat 11:16 row
2,024
Meters
11:16.1
Time
2:47.0
Pace
104
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Drag Factor | 71 |
August 11, 2021 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:16.1 | 2,024 | 2:47.0 | 75 | 553 | 104 | 18 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 20 |
| 10:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 18 |
| 11:16.1 | 178 | 3:33.7 | 36 | 378 | 8 | 17 |