Emmanuel Balanzat 24:17 row
4,510m
Meters
24:17.6
Time
2:41.5
Pace
136
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 18 |
| Drag Factor | 72 |
August 12, 2021 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.6 | 4,510m | 2:41.5 | 83 | 585 | 18 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 19 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 19 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 19 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 18 |
| 24:17.6 | 589m | 3:38.6 | 33 | 415 | 17 |