Emmanuel Balanzat 23:23 row
4,521m
Meters
23:23.6
Time
2:35.2
Pace
240
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Drag Factor | 71 |
August 27, 2021 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.6 | 4,521m | 2:35.2 | 94 | 622 | 20 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 19 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 21 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 22 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 20 |
| 23:23.6 | 648m | 2:37.0 | 90 | 610 | 21 |