Emmanuel Balanzat 21:43 row
4,437m
Meters
21:43.8
Time
2:26.9
Pace
245
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Drag Factor | 126 |
September 07, 2021 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.8 | 4,437m | 2:26.9 | 110 | 679 | 19 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 21:43.8 | 309m | 2:47.9 | 74 | 554 | 18 |