Emmanuel Balanzat 29:56 row
5,587m
Meters
29:56.6
Time
2:40.7
Pace
295
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Drag Factor | 101 |
September 12, 2021 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.6 | 5,587m | 2:40.7 | 84 | 589 | 19 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 20 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 20 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 20 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 29:56.6 | 751m | 3:17.4 | 45 | 456 | 18 |